Live a healthy, happy and fulfilling life.

This is text!

My Story

I struggled for many years with stress, social anxiety, depression, low self-confidence and addictions. I found help through Hypnotherapy and subsequently qualified as a Clinical Hypnotherapist and then developed a regular Mindfulness, Meditation and Shamanism practice.

I now help others who struggle with their own mental wellbeing to find peace, calm and relief from their symptoms utilising Hypnotherapy, Mindfulness, Health Coaching and Shamanism. Book in an initial consultation below to see how I can help you find more joy and happiness in your life.

“When you change the way you look at things, the things you look at change.”

– Dr Wayne Dyer

Blog

Healthy Inspiration

Let Me Show You How To Have A Freedom Lifestyle

Live a healthy, happy and fulfilling life. Signup today and receive a free weekly meal plan - straight to your inbox Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo beet...

My Top Ten Routines To Rev Up Your Results

Live a healthy, happy and fulfilling life. Signup today and receive a free weekly meal plan - straight to your inbox Gumbo beet greens corn soko endive gumbo gourd. Parsley shallot courgette tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato....

Recipes

Celery quandong swiss chard chicory earthnut pea potato. Salsify taro catsear garlic gram celery bitterleaf wattle seed collard greens nori. Grape wattle seed kombu beetroot horseradish carrot squash brussels sprout chard.

Ready to change your life & find your passion?

join us in a group challenge to kick off your success